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Why Brain Health Matters Cognitive function plays a vital role in everyday life, from remembering tasks and making decisions to maintaining focus at work or school. As we age, mental sharpness can decline due to factors such as stress, lack of sleep, poor nutrition, and aging. Taking proactive steps to support brain health is essential for maintaining memory, focus, and mental clarity. What is Cognium Complete? Cognium Complete by Natrol is a scientifically formulated brain health supplement des …