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Influenza (flu) and bronchitis are common respiratory conditions that can cause significant discomfort and disrupt daily life. Understanding their symptoms, causes, and treatment options is essential for effective management and recovery.Influenza (Flu):The flu is a contagious respiratory illness caused by influenza viruses. It primarily affects the nose, throat, and lungs. Symptoms often appear suddenly and can include: High feverChillsMuscle achesFatigueSore throatRunny or stuffy noseCoughHead …

Maintaining good nasal health is often overlooked but plays a crucial role in our overall well-being. The nasal passages act as a primary defense system against airborne pollutants, allergens, and pathogens, making them essential for respiratory health.Why Nasal Health MattersProper nasal care contributes to better breathing, improved sleep quality, and enhanced immunity. When nasal passages are clear, oxygen intake improves, leading to increased energy levels and mental clarity.Common Causes of …